Utility Tools
BMI Calculator
Calculate your Body Mass Index (BMI) instantly using either metric (cm/kg) or imperial (ft/lb) units. See your BMI category, healthy weight range, and important context for interpreting the results.
1
Select metric or imperial units
2
Enter your height and weight
3
See your BMI and category
4
Review the healthy weight range for your height
Units
Metric (kg / cm)Imperial (lb / ft-in)
Your Measurements
Your BMI
1618.5253040
💡 Pro Tips
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BMI is a screening tool only — it does not account for muscle mass, bone density, or body composition.
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Athletes and muscular individuals often have high BMI despite having low body fat.
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BMI is less accurate for people over 65 or under 18 — different guidelines apply.
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A BMI of 18.5-24.9 is considered healthy for most adults, but context matters significantly.
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Waist circumference is often a better predictor of health risk than BMI for adults.
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Always consult a healthcare professional for personalised health and weight guidance.
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BMI should be one of many data points — not the sole measure of health or fitness.